Loving Attention

Pencil crayon, 6×8″

This fear of the blank page, this fear of not having the skill to translate one’s communications between inner world to outward presentation, this fear of lacking creative ability to express beauty, this fear, this paralyzing fear of inadequacy, does it ever go away?  

It doesn’t. At least for me.

I was going to erase that first sentence/paragraph…it wasn’t what I intended to write about today. The whining, it’s tiresome, no? But I would be leaving out one of the more difficult aspects of my writing practice if I did. And here, with these posts, I’ve promised authenticity.

So, my writing process becomes a matter of forcing myself through the exercises of creativity, forcing myself to the habit. The routine feels the same way one feels dressing for the gym: snapping spandex to the waist (a paradox of constriction and freedom of movement), flattening my breasts with a sports bar (not giving in to the inevitable rise of claustrophobia), rooting round for a sweat wicking tank (a clean one), short socks slipped over the toes, the heel, to hug the ankles, bending, crouching, gathering then looping the laces on my sneakers, and finally, the deep (resigned) inhale, then exhale, stepping onto the gym’s rubberized floor, heading toward the weights beneath the coach’s patient gaze. And after the workout? Euphoria.

All that to say, it takes a lot of energy (and time fiddling round “getting dressed”) to do creative work. I think this is why I dance round so many different creative projects…to keep my head in the creative game. When one project seems insurmountable, another can feel feasible. The dangling addiction to euphoria (in writing, it’s when things—words, metaphors, ideas, images, sounds, etc.—come together, surprise me; in drawing or painting or sculpting, it’s when forms, colours, lights, shadows, etc., come together, create something beautiful)[1].

But there’s also an issue of commitment…it seems I have one[2]. Fear of inadequacy is one thing; fear of sharing my creative work with the wider world is something different. (Though, I suspect, related.) I know I’m resisting. I know I’m avoiding. I haven’t been sending my work out for publication[3]. What I don’t understand (yet) is why[4].

So, I’m studying my fear. Not just to understand its origins but to understand how the development of belief systems shade behaviours to come[5]. I suppose we could call belief systems the stories we tell ourselves. I’m studying how those belief systems move, crossing space and time, forming our lives.

I know it’s my own thinking holding me back. Knowing the issue doesn’t solve the issue. I’m working on it. Working through it is going to take more than spandex. Love helps. Love, really, is the answer to all of it. Loving attention and a devotion to loving attention. Love bends belief systems to become better, beautiful. I’m not being trite here…love is what shapes…art, yes, but also, us. Love shapes humans. And, I imagine, the more than human world too[6]. The betweenness, the relationality, the reciprocity, is important.  

                  And this put to mind a thought I had recently, a floaty thought, connecting the actions of drawing/colouring with recent paragraph development work with Nina Schuyler.  One of the things (of many) that I love about Nina’s breakdown and discussion of sentences is her systematic illumination of how the techniques achieve emotional impact for the reader. I realized the layering approach of sentence structures, both within a sentence, and sentences in relation to one another in a paragraph, is akin to the layering of colours, light and shade, when painting or drawing. The idea brought home for me how a paragraph creates an emotional resonance …a translation of complex emotion(s) layered and transferred to the page. Words, as symbols, representations of “things”, are inadequate in and of themselves to render the emotion… “joy” for example, is too abstract, too far removed from the body-mind sensations and experiences, disconnected from the cascade of memories, desires, wishes, instincts associated with the word, but the sentences and the paragraphs build in tandem to create that wonderful harmonious effect and impact with text.

This is the same way a song is layered with longing or love and attained through tempo, melody, harmony, lyrics, tone, volume, instrument variety etc. Art, including literary art with its intentional, architecturally constructed intercourse, I’m only now appreciating, enables exploration and expression of interiority and exteriority when language might so easily lead us astray.  The foundation of such architecture is loving attention to the heart’s desires, the heart’s revelations…whether that be focusing the beauty of a pomegranate or a pear, or a surprising word, metaphor, or image generated using stream of consciousness writing. Some thoughts anyway…


[1] Cooking, while also creative, follows a shorter, more predictably satisfying arc. At least I get to savour the efforts. Also, sharing them with others remains, despite years of practice and repetition, a magical joy.

[2] A little about me [and married]; I will never allow myself to be owned again.

[3] I have one piece, the introduction section of my longer project, submitted at one literary magazine…I am working to WILL an acceptance there.

[4] I read today, an inspirational maxim (normally I’d eschew), attributed to William Ward (though, chasing these quotes from social media proves an erratic, enigmatic, time swallowing quest), “To place your ideas and dreams before a crowd is to risk their loss” …is this what I’m afraid of, losing my dream?  No longer having a dream? An interesting thought…

[5] This study, which, thankfully, dovetails day job research, integrates stunning intersections across disciplines: epigenetics, early childhood development, neurochemistry, physics, philosophy, psychology, history, anthropology, biology, sociology…

[6] This time last year I read Bruce Chatwin’s The Songlines. It had been part of my sister’s Indigenous Studies curriculum, and I stumbled across it while packing up my own books preparing to move. An interesting read as a window into the sociocultural attitudes re: women and First Nations peoples in the 1980s, an aspect which, unfortunately, may prevent a contemporary reader diving in…I think, all the more reason to read it, but that’s not what I want to highlight.  What sticks with me is the belief system described in the book, how Aboriginal Australians maintain songlines, pathways of knowledge crisscrossing Australia, the sky and the water, also called dreaming tracks, that link stories with features in the environment, by continuing to sing the world into existence through loving attention. (I am paraphrasing a super complex and fascinating world view.)  Here’s a short video describing songlines and the links on the subject beneath the video are excellent.

Pencil crayon, 9×12″